Jun 27, 2020
In this episode I talk about the reason for the name change to The Empowered Mom Podcast and what it means for you. I discuss what the pandemic has done for me as it relates to how I serve you all. Enjoy!
Oct 17, 2019
In this episode I have the chance to interview Esther Adler, a former competitive and professional dancer, mom of 4 and a New PT! We discuss the limits that get pushed with youth dancers and why we should really consider balancing it out and support their passion in a healthy way!
Oct 15, 2019
In this episode I recorded an interview with 10 year PTA Ashlea Victor while we were at SSPT Live May 2019. We talk about the dangers of pushing our young athletes into one sport only.
Oct 9, 2019
In this episode you get a little pep talk on why waiting to reach out is not a good idea and how it could actually make things worse.
www.elitehealthandwellnessvt.com
www.hotmessmamainnercircle.com
802-782-8547
Oct 8, 2019
In this episode I discuss why we have Tasty Tuesday and why a PT is giving you recipes!
www.elitehealthandwellnessvt.com
www.hotmessmamainnercircle.com
802-782-8547